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Colorful thai peanut chicken wraps arranged on a white plate, showing shredded chicken, crunchy vegetables, and creamy peanut sauce, garnished with chopped peanuts and cilantro, styled simply to highlight the vibrant ingredients and textures.

Thai Peanut Chicken Wraps for a Quick and Flavorful Dinner

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These thai peanut chicken wraps are a quick and flavorful dinner idea, combining tender shredded chicken with crunchy vegetables and a creamy peanut sauce, wrapped in soft tortillas.

  • Total Time: 20 minutes
  • Yield: 4 wraps

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 4 large flour tortillas
  • 1/2 cup peanut butter
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tsp sriracha (optional)
  • 1 cup shredded carrots
  • 1 cup chopped cucumber
  • 1/4 cup chopped cilantro
  • Chopped peanuts for garnish

Instructions

  1. Mix peanut butter, soy sauce, honey, and sriracha to create the sauce.
  2. Heat chicken and toss with half of the peanut sauce.
  3. Lay out tortillas and spread remaining sauce over each.
  4. Distribute chicken, carrots, cucumber, and cilantro evenly on the tortillas.
  5. Roll up tightly to form wraps, garnish with chopped peanuts, and serve.

Notes

  • You can substitute grilled chicken for shredded cooked chicken.
  • Add lettuce or lettuce wraps for extra crunch.
  • Use gluten-free tortillas if needed.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Stovetop, Assembly
  • Cuisine: Thai
  • Diet: High Protein, Gluten-Free

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350 Kcal
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg