Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup fresh lemon juice
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 teaspoon lemon zest
- Salt and pepper to taste
- Fresh herbs and lemon slices for garnish
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat and cook chicken until golden brown and cooked through, about 6-7 minutes per side.
- In a small bowl, whisk together honey, lemon juice, garlic, and lemon zest.
- Pour the glaze over the cooked chicken and simmer for 2-3 minutes until thickened.
- Garnish with fresh herbs and lemon slices before serving.
Notes
- Adjust honey and lemon to taste for a sweeter or more tart glaze.
- Serve with rice, vegetables, or a fresh salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Sauté and simmer
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320 Kcal
- Sugar: 15g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg