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A close-up of succulent beef bites glazed with garlic butter on a rustic wooden plate, garnished with fresh herbs, showcasing rich textures and glossy sheen, styled simply with soft natural lighting emphasizing the golden-brown crispy edges and tender interior.

High Protein Garlic Butter Beef Bites for Easy Dinner

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A simple slow cooker recipe transforming tender beef into a flavorful, protein-rich meal with garlic butter and herbs.

  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1.5 lbs beef sirloin, cubed
  • 4 cloves garlic, minced
  • 4 tbsp unsalted butter
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp fresh rosemary, chopped

Instructions

  1. Heat olive oil in a skillet over medium-high heat. Sear beef cubes until browned on all sides.
  2. Transfer beef to slow cooker. Add minced garlic, butter, salt, pepper, and rosemary.
  3. Cook on low for 4-6 hours until beef is tender and infused with flavors.
  4. Serve hot, garnished with additional herbs if desired.

Notes

  • You can replace rosemary with thyme for variation.
  • Serve with steamed vegetables or rice for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 4-6 hours
  • Method: Slow cooker, stovetop searing
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 350 Kcal
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 85mg