High Protein Garlic Butter Beef Bites for Easy Dinner

© Original Recipe By The Wonder Whisk ©

High Protein Garlic Butter Beef Bites for Easy Dinner 🍖🧄🧈

1. Introduction

Are you searching for a quick, flavorful, and protein-packed dinner idea? Look no further than these delicious garlic butter beef bites. This slow cooker beef recipe combines tender chunks of beef with aromatic garlic and rich butter, offering an easy beef dinner solution that’s perfect for busy weeknights. Whether you’re craving a hearty meal or a crowd-pleasing appetizer, these high protein beef bites deliver satisfying taste in every bite.

2. Ingredients for Garlic Butter Beef Bites

  • 1 pound of high-quality beef sirloin or tenderloin, cut into bite-sized pieces
  • 3 tablespoons of unsalted butter or ghee
  • 4 garlic cloves, minced
  • 1 teaspoon of dried thyme or rosemary
  • Salt and freshly ground black pepper to taste
  • Optional: fresh parsley for garnish
  • Red chili flakes for a spicy kick (optional)

3. Step-by-Step Instructions to Make Garlic Butter Beef Bites

Preparation of Beef

Start by seasoning the beef pieces generously with salt, pepper, and herbs like thyme or rosemary. This simple seasoning enhances the natural flavor of the meat and complements the garlic butter sauce.

Searing the Beef

In a large skillet over medium-high heat, melt 1 tablespoon of butter. Add the beef bites and sear each side for 2-3 minutes until browned. This step locks in the juices and creates a delicious crust.

Slow Cooking the Beef

Transfer the seared beef into a slow cooker. Add the remaining butter, minced garlic, salt, pepper, and optional red chili flakes. Cover and cook on low for 2-3 hours until tender and flavorful. For an even more flavorful dish, you can add a splash of beef broth or Worcestershire sauce.

Finishing Touches

Once cooked, toss the beef bites with some chopped parsley for freshness. You can also drizzle additional garlic butter over the top before serving for extra richness.

4. Serving Suggestions for Garlic Butter Beef Bites

This hearty dish pairs perfectly with a side of creamy parmesan spinach mushroom pasta or a fresh green salad for a light yet satisfying meal. For a filling easy beef dinner, serve these beef bites over buttery mashed potatoes or fluffy rice. They also work well as a party appetizer when skewered with vegetables or served with crusty bread.

5. Storage and Reheating Tips

Store leftover garlic butter beef bites in an airtight container in the refrigerator for up to 3 days. To reheat, microwave on medium heat or reheat in a skillet over low heat to preserve the tenderness and flavors. If you want to keep them warm for a longer time, use a slow cooker on the warm setting.

6. Frequently Asked Questions about Garlic Butter Beef Bites

Can I use a different cut of beef?

Yes, you can swap the sirloin for chuck roast or flank steak, but cooking times may vary. For tender and quick results, sirloin or tenderloin are ideal choices.

Are these beef bites suitable for meal prep?

Absolutely! They store well in the fridge and can be reheated easily, making them perfect for meal prepping for the week.

How long does it take to prepare this dish?

The total preparation and cooking time is approximately 30-40 minutes, making it a perfect easy beef dinner option.

Can I make this recipe in an Instant Pot?

Yes, you can use your Instant Pot for faster cooking. Sear the beef using the sauté function, then pressure cook on high for about 10 minutes, followed by a quick release.

7. Kitchen tools that you might need for this recipe

8. Related Recipes for Inspiration

If you enjoy these garlic butter beef bites, check out some of our other popular recipes like chewy chocolate chip cookies or the garlic parmesan chicken skewers.

9. Conclusion

With their tender texture, savory garlic butter flavor, and high protein content, these garlic butter beef bites are an unbeatable choice for an easy beef dinner. Whether you’re cooking for a family dinner, preparing meal prep, or looking for an appetizer, this versatile slow cooker beef recipe is sure to impress. Enjoy this delicious, protein-rich meal and elevate your dinner routine today!

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A close-up of succulent beef bites glazed with garlic butter on a rustic wooden plate, garnished with fresh herbs, showcasing rich textures and glossy sheen, styled simply with soft natural lighting emphasizing the golden-brown crispy edges and tender interior.

High Protein Garlic Butter Beef Bites for Easy Dinner

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A simple slow cooker recipe transforming tender beef into a flavorful, protein-rich meal with garlic butter and herbs.

  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1.5 lbs beef sirloin, cubed
  • 4 cloves garlic, minced
  • 4 tbsp unsalted butter
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp fresh rosemary, chopped

Instructions

  1. Heat olive oil in a skillet over medium-high heat. Sear beef cubes until browned on all sides.
  2. Transfer beef to slow cooker. Add minced garlic, butter, salt, pepper, and rosemary.
  3. Cook on low for 4-6 hours until beef is tender and infused with flavors.
  4. Serve hot, garnished with additional herbs if desired.

Notes

  • You can replace rosemary with thyme for variation.
  • Serve with steamed vegetables or rice for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 4-6 hours
  • Method: Slow cooker, stovetop searing
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 350 Kcal
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 85mg

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