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Colorful chicken and sweet potato bowl featuring tender grilled chicken slices, roasted sweet potato chunks, fresh greens, and vibrant vegetables, arranged on a rustic wooden plate. The textures include crispy roasted edges of sweet potatoes, juicy chicken, and crisp greens, styled attractively with sesame seeds and herbs for a fresh look.

Healthy Chicken Sweet Potato Bowl for a Quick Dinner

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A hearty and nutritious chicken and sweet potato bowl packed with fresh vegetables, perfect for a quick dinner.

  • Total Time: 40 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 large sweet potatoes, peeled and cubed
  • 2 chicken breasts, sliced
  • 1 avocado, sliced
  • 1 cup mixed greens
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Sesame seeds and chopped herbs for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Toss sweet potato cubes with 1 tbsp olive oil, paprika, garlic powder, salt, and pepper. Roast for 25-30 minutes until tender and crispy.
  2. While roasting, heat 1 tbsp olive oil in a skillet over medium heat. Cook chicken slices until golden and cooked through, about 6-8 minutes.
  3. Arrange cooked sweet potatoes, chicken, avocado slices, and greens in serving bowls.
  4. Garnish with sesame seeds and herbs. Serve immediately.

Notes

  • Adjust seasoning to taste.
  • Can substitute chicken with tofu or salmon for variety.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Roasting, sautéing
  • Cuisine: Healthy, American
  • Diet: Gluten-Free, High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 Kcal
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg