Ingredients
Scale
- 2 cups grilled chicken breast, sliced
- 1 cup steamed broccoli
- 1/2 cup cooked quinoa
- 1 cup mixed greens
- 2 tablespoons light vinaigrette
- 1 cup roasted sweet potatoes
- 1/2 cup sautéed mushrooms
Instructions
- Prepare grilled chicken and set aside.
- Steam broccoli and roast sweet potatoes.
- Cook quinoa according to package instructions.
- Arrange greens on plates, top with chicken, broccoli, sweet potatoes, and mushrooms.
- Drizzle with light vinaigrette and serve immediately.
Notes
- You can swap chicken with tofu or fish for variety.
- Use non-stick spray to reduce added calories in cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Grilling, steaming, roasting, sautéing
- Cuisine: Healthy American
- Diet: Low-calorie, High-protein
Nutrition
- Serving Size: 1 plate
- Calories: 290 kcal Kcal
- Sugar: 6 g
- Sodium: 150 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 70 mg