© Original recipe by Tasty Keepsakes ©
Garlic Roasted Cabbage Steaks: An Irresistible and Easy Vegetable Side Dish 🥬🧄🔥
1. Introduction
Welcome to your new favorite garlic roasted cabbage steaks recipe! This simple yet flavorful dish transforms humble cabbage into a crispy, tender, and aromatic side that pairs beautifully with any main course. Whether you’re searching for roasted cabbage recipes or seeking easy vegetable sides for a quick dinner, these garlic roasted cabbage steaks deliver on taste and ease. Perfect for vegetable lovers and those following a plant-based diet, this dish satisfies your craving for savory, roasted vegetables with minimal effort.
2. Ingredients for Garlic Roasted Cabbage Steaks
- 1 large head of cabbage
- 3-4 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon paprika (optional, for color and flavor)
- Salt and black pepper to taste
- Fresh parsley or chives for garnish (optional)
- Parmesan cheese or nutritional yeast (optional, for topping)
3. Step-by-Step Instructions for Perfect Garlic Roasted Cabbage Steaks
Preparing the Cabbage
Start by removing any damaged outer leaves from the cabbage and then cut it into about 1-inch thick slices, resembling steaks. Keep the core intact to help hold the steaks together during roasting.
Seasoning the Cabbage Steaks
In a small bowl, mix the olive oil, minced garlic, paprika (if using), salt, and pepper. Brush both sides of the cabbage steaks generously with this flavorful mixture. Be sure to cover all surfaces for an even coat of flavor.
Roasting the Cabbage Steaks
Preheat your oven to 400°F (200°C). Arrange the seasoned cabbage steaks on a baking sheet lined with parchment paper or a silicone baking mat. Roast for 25-30 minutes, flipping halfway through, until the edges are crispy and golden brown.
Serving Your Roasted Cabbage
Garnish with fresh parsley or chives, sprinkle with Parmesan cheese or nutritional yeast for extra flavor, and serve hot. These garlic roasted cabbage steaks are a perfect addition to any meal or a satisfying standalone snack.
4. Storage Tips for Leftover Garlic Roasted Cabbage Steaks
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or on a skillet for crispy edges. For longer storage, you can freeze roasted cabbage steaks for up to 1 month in a freezer-safe bag or container.
5. Serving Suggestions and Pairings
These garlic roasted cabbage steaks pair beautifully with grilled chicken, roasted meats, or other garlic vegetable dishes. Add a squeeze of lemon or drizzle with balsamic vinegar for an extra flavor boost. For a complete meal, serve alongside some quinoa or rice, or incorporate into a hearty salad.
6. Variations and Tips for Customizing Your Roasted Cabbage
- Use different spices like cumin, turmeric, or chili flakes for a spicy twist.
- Top with shredded cheese or vegan cheese for added richness.
- Try using different herbs such as thyme, rosemary, or basil.
- For a vegan option, skip the cheese and serve with a vegan dressing.
7. FAQs About Garlic Roasted Cabbage Steaks
Can I make roasted cabbage steaks in an air fryer?
Yes, absolutely! Place the seasoned cabbage steaks in an air fryer basket and cook at 375°F (190°C) for 15-20 minutes, flipping halfway. This method yields crispier edges faster.
What are some substitutions for garlic?
If you prefer a milder flavor or have a garlic allergy, you can substitute garlic with garlic powder or simply omit it. For added flavor, try using onion powder or smoked paprika instead.
How long does it take to prepare garlic roasted cabbage steaks?
The entire process, from cutting to roasting, takes approximately 40 minutes, making it an ideal easy vegetable side for busy weeknights.
Are roasted cabbage recipes healthy?
Yes, they are! Cabbage is low in calories yet rich in fiber, vitamins, and antioxidants. Roasting with olive oil enhances flavor without adding excessive calories.
8. Kitchen tools that you might need for this recipe
To make your garlic roasted cabbage steaks perfectly, consider investing in some helpful kitchen tools:
- Compact 6-in-1 Digital Air Fryer – For quicker, crispy results if you prefer air frying instead of baking.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set – Ensures even heat distribution for roasting or sautéing.
- Breville Nespresso Vertuo Creatista Espresso & Coffee Maker – Perfect for brewing a fresh coffee to enjoy alongside your healthy meal.
9. Conclusion
If you’re looking for a simple yet flavorful easy vegetable side that elevates your meal, these garlic roasted cabbage steaks are perfect. Their crispy edges, tender interior, and aromatic garlic flavor make them a standout dish that everyone will love. Packed with nutrients and flavor, this recipe is a must-try for vegetable lovers and health-conscious cooks alike. So, gather your ingredients, preheat your oven, and enjoy this delicious roasted cabbage dish today!
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Garlic Roasted Cabbage Steaks Easy Side Dish
A simple, flavorful side dish of garlic roasted cabbage steaks that are crispy on the outside and tender inside, ideal for any meal.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 1 large head of cabbage
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C).
- Slice the cabbage into 1-inch thick steaks.
- In a small bowl, mix olive oil, minced garlic, paprika, salt, and pepper.
- Brush both sides of the cabbage steaks with the garlic mixture.
- Arrange on a baking sheet lined with parchment paper.
- Roast in oven for 25-30 minutes until edges are crispy and golden.
- Garnish with fresh parsley before serving.
Notes
- For extra flavor, sprinkle grated Parmesan cheese before roasting.
- Adjust seasoning as preferred.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Roasting
- Cuisine: American
- Diet: Vegan, Vegetarian
Nutrition
- Serving Size: 1 cabbage steak
- Calories: 150 Kcal
- Sugar: 3g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg