© Original Recipe By The Wonder Whisk ©
Flavor-Packed Stuffed Bell Peppers for Easy Weeknight Dinner 🌶️🧀✨
1. Introduction
Looking for a quick, nutritious, and delicious dinner option? Stuffed bell peppers are the perfect solution for busy weeknights. They are versatile, colorful, and packed with a flavorful filling that can be customized to your taste preferences. Whether you’re aiming for a healthy stuffed vegetable dinner or a hearty comfort meal, this recipe will satisfy your cravings and impress your family or friends.
2. Ingredients Needed for Stuffed Bell Peppers
- 4 large bell peppers (any color)
- 1 pound ground turkey or beef (or plant-based alternative)
- 1 cup cooked rice or quinoa
- 1 cup shredded cheese (cheddar, mozzarella, or a blend)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley or basil for garnish
3. Step-by-Step Guide to Making Stuffed Bell Peppers
Preparing the Bell Peppers
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside with a bit of olive oil to help them roast evenly.
Sautéing the Filling
In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and garlic, sauté until softened and fragrant. Add the ground meat and cook until browned. Drain any excess fat. Stir in the canned diced tomatoes, cooked rice, paprika, salt, and pepper. Let this mixture simmer for a few minutes to meld the flavors.
Stuffing the Bell Peppers
Transfer the cooked filling into a bowl and mix in half of the shredded cheese. Carefully stuff each bell pepper with the mixture, pressing down gently to pack the filling tightly. Top each filled pepper with the remaining cheese for a gooey finish.
Baking the Stuffed Bell Peppers
Arrange the stuffed peppers in a baking dish. Cover with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes, until the cheese is bubbly and golden brown.
4. Storage Tips for Leftover Stuffed Bell Peppers
Allow the stuffed peppers to cool completely before placing them in an airtight container. Store in the refrigerator for up to 3 days. To reheat, microwave on medium power until heated through or reheat in a preheated oven at 350°F (175°C) for about 15 minutes. For longer storage, you can freeze cooked stuffed peppers for up to 2 months.
5. Serving Suggestions for Your Stuffed Bell Peppers
Serve these flavorful stuffed peppers alongside a fresh green salad, some crusty bread, or a side of roasted vegetables. For an extra kick, drizzle with a dollop of sour cream or your favorite hot sauce. Want to make it a complete vegetarian meal? Swap the meat for black beans or lentils for a healthier, protein-packed version.
6. Frequently Asked Questions about Stuffed Bell Peppers
Can I make stuffed peppers ahead of time?
Yes, you can assemble the stuffed peppers in advance and keep them covered in the refrigerator. Bake them fresh before serving for the best texture and flavor.
What are good substitutions for rice or quinoa?
You can use cauliflower rice, cooked bulgur, or even mashed sweet potatoes for a low-carb or alternative filling.
Are stuffed peppers suitable for gluten-free diets?
Absolutely! Ensure that your ingredients, especially the canned tomatoes and cheese, are gluten-free to make this a safe gluten-free meal.
How long does it take to prepare stuffed bell peppers?
The entire process takes about 45-55 minutes, including preparation, stuffing, and baking time.
7. Kitchen tools that you might need for this recipe
- Compact 6-in-1 Digital Air Fryer – Perfect for quick roasting or reheating leftovers, making your dinner routine even easier.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set – Ensures easy cooking and cleanup for your sautéing and simmering needs.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo – Versatile for additional cooking methods, ideal for enhancing your stuffed pepper experience.
8. Internal links for more delicious recipes
- Creamy Parmesan Spinach Mushroom Pasta – Explore this quick pasta recipe for a perfect side or alternative main dish.
- Chewy Chocolate Chip Cookies Delight – A sweet treat to serve after your savory stuffed peppers.
- Garlic Parmesan Chicken Skewers – Add these flavorful skewers to your weeknight dinner menu for variety.
9. Conclusion
Stuffed bell peppers are a fantastic addition to your busy weeknight dinner rotation. With their vibrant colors, customizable fillings, and hearty flavor, they make dinner both appealing and satisfying. Feel free to experiment with different ingredients and spices to make this dish your own. For quick access to essential kitchen gadgets, check out the Compact 6-in-1 Digital Air Fryer or the T-fal Nonstick Cookware Set. Enjoy creating this delicious stuffed vegetable dinner and impress everyone at your dinner table!
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Flavor-Packed Stuffed Bell Peppers for Easy Weeknight Dinner
A hearty, flavorful stuffed bell pepper recipe featuring ground beef, rice, and melty cheese for a satisfying dinner.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 4 large bell peppers (red, yellow, or green)
- 1 lb ground beef
- 1 cup cooked rice
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C).
- Cut the tops off bell peppers and remove seeds and membranes.
- Heat olive oil in a skillet over medium heat. Add onion and garlic; cook until translucent.
- Add ground beef, season with salt, pepper, and paprika; cook until browned.
- Stir in cooked rice and mix well.
- Stuff each pepper with the beef and rice mixture. Place in a baking dish.
- Top with shredded cheese.
- Bake for 25-30 minutes until peppers are tender and cheese is bubbly.
Notes
- You can substitute ground turkey or chicken for beef.
- Adjust seasoning as needed. Serve hot with a side salad or crusty bread.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Baking, sautéing
- Cuisine: American
- Diet: High-protein
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 350 Kcal
- Sugar: 5g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg