Ingredients
Scale
- 1 pound chicken breast, cut into bite-sized pieces
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 1/2 cups panko breadcrumbs
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking spray
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper and spray with cooking spray.
- Set up a breading station: Place flour, beaten eggs, and seasoned breadcrumbs in separate shallow bowls.
- Dredge chicken pieces in flour, then dip in eggs, and finally coat in breadcrumbs.
- Arrange coated chicken on the prepared baking sheet. Spray lightly with cooking spray.
- Bake for 15-20 minutes, turning halfway, until golden brown and cooked through.
Notes
- For extra flavor, add Parmesan cheese or Italian herbs to the breadcrumb mixture.
- Serve with dipping sauces like honey mustard or ranch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Bake
- Cuisine: American
- Diet: Healthy
Nutrition
- Serving Size: 4 pieces
- Calories: 250 kcal Kcal
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 70mg