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A vibrant dish of creamy vegan butter cauliflower served on a white plate, garnished with fresh herbs, showcasing tender cauliflower florets coated in a rich, glossy sauce, styled on a rustic wooden table with a bright, inviting atmosphere.

Creamy Vegan Butter Cauliflower

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A creamy vegan butter cauliflower that combines tender cauliflower with a rich, dairy-free sauce, offering a satisfying plant-based meal.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 large head cauliflower, cut into florets
  • 2 tablespoons vegan butter or margarine
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground cumin
  • 1 cup coconut milk or almond cream
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Steam or roast cauliflower florets until tender, set aside.
  2. In a large skillet, melt vegan butter over medium heat.
  3. Add minced garlic and cook until fragrant, about 1 minute.
  4. Stir in smoked paprika, turmeric, and cumin, cook for 30 seconds.
  5. Pour in coconut milk and simmer until slightly thickened.
  6. Add cooked cauliflower to the sauce, toss to coat evenly.
  7. Season with salt and pepper, garnish with parsley, and serve hot.

Notes

  • Adjust spice levels to taste.
  • Best served with rice or crusty bread.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Saute, simmer, steam/roast
  • Cuisine: Vegan
  • Diet: Dairy-Free, Plant-Based

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 kcal Kcal
  • Sugar: 4 g
  • Sodium: 320 mg
  • Fat: 14 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg