Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
A vibrant bowl of golden turmeric chicken soup topped with fresh herbs, chunks of tender chicken, and colorful vegetables, served on a rustic wooden table with a cozy background.

Anti-Inflammatory Turmeric Chicken Soup for Soothing Comfort

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A wholesome, flavorful chicken soup infused with anti-inflammatory turmeric, garlic, ginger, and fresh herbs, designed to warm and heal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb cooked chicken, shredded
  • 4 cups chicken broth
  • 1 teaspoon turmeric powder
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic, minced
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 cup chopped spinach or kale
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, sauté garlic and ginger until fragrant.
  2. Add broth, turmeric, carrots, and celery. Bring to a boil.
  3. Reduce heat and simmer until vegetables are tender.
  4. Add shredded chicken and greens, cook for additional 5 minutes.
  5. Season with salt and pepper. Garnish with parsley before serving.

Notes

  • Use pre-cooked chicken to save time.
  • Adjust spices to taste for heat and flavor.
  • This soup stores well and can be refrigerated for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Simmering, sauting
  • Cuisine: Healthy, Soup
  • Diet: Gluten-Free, Dairy-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180 Kcal
  • Sugar: 5g
  • Sodium: 550mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 60mg