© Original Recipe By The Wonder Whisk ©
Easy Black Bean Soup Recipe You Must Try 🌿🥣✨
1. Introduction
If you’re craving a dish that’s comforting, nutritious, and simple to make, then this black bean soup recipe is perfect for you. Not only is it a delicious hearty black bean soup, but it’s also an easy soup recipe that can be prepared in under 30 minutes. Whether you’re looking for a vegetarian option or a filling meal, this recipe is versatile, wholesome, and full of flavor. Read on to discover how to craft this delicious vegetarian soup that will impress your family and friends alike.
2. Ingredients for This Hearty Black Bean Soup
- 2 cans (15 oz) of black beans, drained and rinsed
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 large carrot, diced
- 1 celery stalk, diced
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder (optional for heat)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
3. Step-by-Step Instructions for Making the Best Black Bean Soup
Preparing the Vegetables
Start by heating the T-fal 14-Piece Hard Anodized Nonstick Cookware Set and add 2 tablespoons of olive oil. Once hot, sauté the chopped onion, diced carrot, and diced celery until they become tender and fragrant, about 5-7 minutes.
Adding Garlic and Spices
Add the minced garlic, cumin, smoked paprika, and chili powder. Stir continuously for about 1 minute until the spices are fragrant, enhancing the flavor of your vegetarian soup.
Incorporating the Black Beans and Broth
Pour in the vegetable broth and add the rinsed black beans. Bring everything to a boil, then reduce the heat and let it simmer for 15 minutes. This allows the flavors to meld beautifully.
Blending the Soup
For a smoother texture, use an immersion blender directly in the pot or carefully transfer portions of the soup to a blender. Blend until you reach your desired consistency—either chunky or silky smooth.
Final Seasoning and Serving
Taste and adjust the seasonings with salt and pepper. Serve hot, garnished with chopped fresh cilantro and lime wedges for an extra burst of flavor. For added creaminess, consider topping with a dollop of sour cream or a sprinkle of shredded cheese.
4. Storage Tips for Your Leftover Black Bean Soup
Allow the soup to cool completely before transferring it to airtight containers. Store in the refrigerator for up to 4 days or freeze in portions for up to 3 months. To reheat, simply warm on the stove over medium heat, stirring occasionally.
5. Serving Suggestions and Pairings for This Hearty Black Bean Soup
This black bean soup pairs wonderfully with crusty bread or tortilla chips. For a complete meal, serve it alongside a fresh green salad or a side of roasted vegetables. You might also enjoy it topped with sliced avocado, shredded cheese, or a dollop of sour cream for extra richness. Visit our easy pasta recipe for another delicious vegetarian dish to try!
6. FAQs About This Easy Black Bean Soup Recipe
Can I substitute canned black beans with dried beans?
Yes, but dried beans require soaking overnight and longer cooking times. If you prefer a quicker option, canned beans are convenient and save time.
Is this soup suitable for vegan diets?
Absolutely! As long as you use vegetable broth and skip any dairy toppings, this vegetarian soup can be vegan-friendly.
How can I make this black bean soup spicier?
Add chopped jalapeños or a dash of hot sauce to increase the heat level. Adjust the chili powder according to your taste.
What are some quick substitutions for this recipe?
If you lack certain spices, paprika and cumin are the essentials. You can also use frozen or fresh diced tomatoes instead of the broth for a slightly different flavor.
How long does it take to prepare this black bean soup?
The total preparation and cooking time is approximately 30 minutes, making it a perfect easy soup recipe for busy weeknights.
7. Kitchen tools that you might need for this recipe
- Compact 6-in-1 Digital Air Fryer: This versatile appliance makes preparing quick meals and reheating leftovers effortless, complementing your hearty black bean soup.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Ensures even heating and easy cleanup when sautéing vegetables and simmering soups.
With the right tools, making this easy soup recipe becomes more enjoyable and efficient. Check out our collection of essential kitchen gadgets to upgrade your cooking experience!
8. Conclusion
This black bean soup recipe is a delightful addition to your collection of vegetarian soups. It’s simple, flavorful, and nourishing—perfect for weeknight dinners or meal prep. Incorporate this hearty black bean soup into your regular menu and enjoy its comforting flavors anytime. Don’t forget to share your culinary creations and experiment with toppings or side dishes for an even more personalized experience!
9. Final Thoughts
Making this easy black bean soup is a fantastic way to enjoy a nutritious, plant-based meal that can be whipped up in no time. With minimal effort and maximum flavor, it’s destined to become a staple in your recipe repertoire. For more inspiring recipes, explore our website and discover countless other dishes to elevate your home cooking!
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Easy Black Bean Soup Recipe You Must Try
A simple and comforting black bean soup made with pantry staples, simmered with spices and topped with fresh herbs.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
- 2 cans black beans, drained and rinsed
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 4 cups vegetable broth
- Salt and pepper to taste
- Fresh cilantro and lime for garnish
- Sour cream (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onion and garlic until translucent.
- Add cumin and smoked paprika, cook for 1 minute more.
- Stir in black beans and vegetable broth. Bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Puree some of the soup with an immersion blender for a creamier texture, if desired.
- Season with salt and pepper, serve hot garnished with cilantro, lime, and sour cream.
Notes
- Can be made vegan by omitting sour cream.
- Best served with crusty bread or a side salad.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 210 Kcal
- Sugar: 3g
- Sodium: 520mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: Thirty-five grams
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg