© Original Recipe By The Wonder Whisk ©
Sweet and Savory Pineapple Chicken and Rice 🍍🍚🍗
1. Introduction
Welcome to your new favorite Pineapple Chicken Rice recipe! This dish perfectly combines the sweet tanginess of pineapple with savory, tender chicken and fluffy rice, creating an easy weeknight dinner that’s both satisfying and delightful. Whether you’re looking for a quick meal to impress or a comforting dish to enjoy with the family, this Sweet Pineapple Chicken and rice recipe is sure to become a staple in your culinary repertoire.
2. Ingredients for Pineapple Chicken Rice
- 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 cup long-grain white rice
- 1 can (20 oz) pineapple chunks in juice
- 1/2 cup chopped bell peppers (optional for added crunch)
- 2 tablespoons soy sauce
- 2 tablespoons honey or maple syrup
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 2 tablespoons vegetable oil
- 1/4 teaspoon red pepper flakes (optional for heat)
- Salt and pepper to taste
- Fresh cilantro or green onions for garnish (optional)
3. Step-by-Step Instructions for Making Pineapple Chicken Rice
Prepare the Rice
Begin by rinsing the rice under cold water until the water runs clear. Cook the rice according to package instructions or in a rice cooker for fluffier results. Set aside once cooked.
Cook the Chicken
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces, season with salt and pepper, and cook until golden brown and cooked through, about 5-7 minutes. Remove the chicken from the pan and set aside.
Sauté Aromatics and Vegetables
In the same pan, add the remaining tablespoon of oil. Sauté the minced garlic and grated ginger until fragrant, about 30 seconds. If using, add chopped bell peppers and cook for another 2-3 minutes until slightly tender.
Add Pineapple and Sauce
Pour in the pineapple chunks with their juice, soy sauce, honey, and red pepper flakes if you like some heat. Stir well to combine and cook for 2-3 minutes to allow flavors to meld.
Combine Everything
Return the cooked chicken to the skillet, mixing thoroughly with the pineapple and sauce to coat evenly. Reduce heat to low. Add the cooked rice to the pan and stir gently to combine all ingredients. Cook for another 2-3 minutes so the flavors blend nicely.
4. Storage Tips for Pineapple Chicken Rice
This dish keeps well in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in 30-second intervals until heated through, or warm in a skillet over medium heat for a fresher taste. For longer storage, you can freeze leftovers for up to a month. To prevent the rice from becoming soggy, store the rice and chicken mixture separately and combine when reheating.
5. Serving Suggestions for Sweet and Savory Pineapple Chicken and Rice
For a complete meal, serve this Savory Chicken and Rice dish with a side of steamed vegetables such as broccoli or green beans. Garnish with chopped fresh cilantro or sliced green onions for added freshness. It pairs beautifully with a light side salad or even a simple bowl of miso soup for a wholesome, satisfying easy weeknight dinner.
6. FAQ about Pineapple Chicken Rice
Can I substitute chicken with tofu or shrimp?
Absolutely! Tofu makes a great vegetarian option, and shrimp can be used for a seafood twist. Just adjust cooking times accordingly.
What are some gluten-free alternatives?
Use gluten-free soy sauce or tamari to make this Sweet Pineapple Chicken and rice gluten-free.
How long does it take to prepare this dish?
The total preparation and cooking time is approximately 30-40 minutes, making it an easy weeknight dinner option.
Can I make this recipe spicy?
Yes, add more red pepper flakes or drizzle with sriracha for extra heat.
7. Kitchen tools that you might need for this recipe
For a seamless cooking experience, consider using high-quality tools like the Compact 6-in-1 Digital Air Fryer which can help cook ingredients quickly and evenly. A dependable T-fal 14-Piece Hard Anodized Nonstick Cookware Set ensures your rice and chicken don’t stick and are cooked to perfection. To make your meal prep even more efficient, the Fullstar Ultimate Veggie Prep Master can chop vegetables effortlessly, saving you time. Investing in the right kitchen gadgets enhances your cooking precision and quality, bringing restaurant-style dishes right to your home.
8. Internal links for further recipes
Looking for more delicious dishes? Check out some of our popular recipes like Creamy Parmesan Spinach & Mushroom Pasta or the comforting Slow Cooker Crack Chicken Soup. These recipes are perfect follow-ups to your culinary adventures.
9. Conclusion
With its perfect harmony of sweet, savory, and tangy flavors, Pineapple Chicken Rice is an ideal easy weeknight dinner that promises to impress your family and friends. Its quick preparation, versatile ingredients, and delightful taste make it a go-to recipe for busy weeknights or weekend gatherings. Give this vibrant dish a try today and enjoy a comforting meal that’s both nutritious and bursting with flavor!
Print
Sweet and Savory Pineapple Chicken and Rice
Sweet and savory pineapple chicken and rice combines tender chicken pieces, juicy pineapple chunks, and fluffy rice in a flavorful sauce, all cooked in one pan for convenience and great taste.
- Total Time: 25 minutes
- Yield: 4 servings
Ingredients
- 2 cups cooked jasmine rice
- 1 lb boneless chicken thighs, cut into bite-sized pieces
- 1 cup pineapple chunks (fresh or canned)
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 2 green onions, sliced
- Sesame seeds for garnish
Instructions
- Heat sesame oil in a large skillet over medium-high heat.
- Add chicken and cook until browned and cooked through, about 5-7 minutes.
- Add garlic and ginger, cook for 1 minute until fragrant.
- Stir in soy sauce and honey, cook for 2 minutes to create a glaze.
- Add pineapple chunks and cooked rice, stir to combine and heat through.
- Serve garnished with sliced green onions and sesame seeds.
Notes
- You can substitute grilled chicken for a smoky flavor.
- Ensure rice is cooked and cooled before adding for best texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Gluten-Free option available
Nutrition
- Serving Size: 1 bowl
- Calories: 450 Kcal
- Sugar: 12g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 65mg